Nandini, Author at The Healthy Ways

10 Beautiful Arabic Style Mehndi Designs

Applying Henna designs is one of the ancient tradition followed in India. Not only in India but some of the other countries are also following this tradition like Pakistan. Mehndi designs look not only attractive but also gives stunning beauty to your hands when you wear grand party wear dress looks balance fit. Below explained are few of Arabic Style Mehndi Designs for you.

10 Beautiful Arabic Style Mehndi Designs

1. Flower Henna design:

It looks lovely and stunning in the same way it was quite tough to draw. It consists of flowers, curves, and geometry lines which were connected.

2. Flowers art on Back Hands:

This simple Arabic style Mehndi design looks very cute on the back of your hands that gives the beautiful and stunning look. It is simple to art as it consists of only flowers how you draw rangolis in your house.

3. Grand look Mehndi design

This technique gives rich look and it is intended one sideway of hand. Mehandi designs consists of simple curves so everyone can easily practice.

4. Simple lines Mehndi Design:

It consists of simple straight and curved lines. Anyone quickly art on hands gives a stunning look to your hands.

5. Horizontal shape art:

As you can observe in the above figure that it has designed parallel to your backside of hands. And it is very easy to workout gives the very simple look.

6. Mehndi design on Fingers:

This design gives an attractive look on your fingers. It is so simple and less time-consuming art. Try out!

7. Chan Henna design:

This chain mehndi design looks very cute and trendy design on your back of your hands. These designs give you feeling of wearing the back chain on your hand.

8. Arabic style mehndi design:

Many of them are fond of applying Arabic style mehndi design. It became very famous at present and gave you rich look.

Top 7 Health Benefits of Cayenne Pepper

cayenne pepper right now gaining the buzz for cleansing & detoxifying systems such as the Master Clean, which uses the spice to incite circulation & neutralize acidity. Below explained regarding Health Benefits of Cayenne Pepper.

Cayenne pepper has utilized for a kind of disorders comprising heartburn, tremors, delirium, gout, fever, paralysis, dyspepsia, flatulence, atonic dyspepsia, sore throat, hemorrhoids, menorrhagia in women, tonsillitis, nausea, scarlet fever, & diphtheria.

The Health Benefits of Cayenne Pepper

1. Cayenne Pepper has Anti-Irritant Properties

Cayenne can relieve the upset stomach, sore throats, ulcers, spasmodic, irritating coughs, and diarrhea.

2. Cayenne Pepper is Anti-Cold & Flu Agent

Cayenne pepper helps in breaking up & moving congested mucus. Once mucus starts to leave the body, easing from flu symptoms follows.

3. Cayenne Pepper has Anti-Fungal Properties

The results of one study showed that cayenne pepper could efficiently prevent the formation of the fungal pathogens phimosis and collecttrichum

4. Cayenne Pepper has Anti-Redness Properties

Cayenne’s properties make it an excellent herb for various chronic & degenerative conditions.

5. Cayenne Pepper aids Produce Saliva

Cayenne incites the production of saliva, an essential key to excellent digestion & supporting optimal oral health.

6. Cayenne Pepper has Useful for Blood Clots

Cayenne pepper also aids reduce atherosclerosis, encourages fibrinolytic activity & prevents factors that lead to the creation of blood clots, all of which can contribute to reducing the chances of the heart attack or stroke.

7. Cayenne Pepper has Anti-Bacterial Properties

Cayenne is an excellent preservative and has used traditionally to restrict food contamination from the bacteria.

Simple Eye Care Tips to protect its beauty

Eyes are one of the numerous beautiful gifts presented to us, so everyone has to take care of their eyes. Sound nutrition & good sleep are the necessary requirements for the healthy eyes. Here are some simple and typical eye care tips which all of you must follow.Below described regarding Simple Eye Care Tips to protect its beauty.

Sufficient Sleep

Have a great night sleep & give adequate rest to your eyes.

Handle it Carefully

As the skin around the eyes is very delicate, one has to take regular care and manage it carefully. One can massage the skin below the eyes with almond oil using the ring finger without providing much pressure.

Use Good quality Cosmetics

As eyes are very delicate and sensitive, use good quality cosmetics. Never take from others or use others eyeliner, eyebrow pencil, eye shadow or mascara.

Use Quality sunglasses

Wear a high-quality sunglasses which protect the eyes from Ultraviolet rays during going out in the sun.

Good light

One should always read in good light & keep the safe distance during reading & watching television. Do not maintain the book too close to the eyes

Use Pure castor oil

Use pure castor oil for eyebrows before going to the bed for real growth. Use lot of moisturizer before plucking eyebrows.

Plain Glasses

Always prefer to Wear the plain glasses while doing work that produces dust.

Include Good diet

Have the healthy food including of fruits & vegetables. Red, yellow, orange, & dark green vegetables, fresh fruit & greens are excellent for your eyes.

Drink sufficient water

Drink more quantity of water & keep yourself hydrated as it aids to keep the eyes healthy.

Do yoga

Everyone has to do Surya Namaskar or yogic exercise every day. When time empowering look at the green plants & trees to refresh the eyes. You can learn some easy eye exercises to stimulate the eye muscles & relax them more time if you have.

How to Relax Tired eyes & simple tips to get rid of eye strain

Soak the cotton wool in chilled water to that add a few drops of rose water and placed it on the eyelids for about five minutes. It will refresh the eyes.

One can also refresh the eyes by splattering cold water on it.

Rub the palms collectively and cup the palms to close your eyes for a few minutes to relax them. Then open your eyes. You should see absolute blackness. If you see light passing by them, then set the palms. Breath deeply & relax. It is also useful for people who work on the computer for extended hours.

Make it the tip to spend few minutes every day to relax your eyes.

Home Remedies for Loose Motion

In original terms, loose motion means you should have watery stools that happen more often than usual. It has also recognized as diarrhea, that most people have experienced. It can be severe or chronic. There can be several reasons behind this unexpected change in the bowel movements, comprising a viral infection, parasitic attack, food poisoning, bacterial infection, a side effect of antibiotics & lactose racism, to name the few. Below are Home Remedies for Loose Motion.

In most of the cases, loose motion lasts a couple of days. Though, if it continues for the week or more, it is necessary to consult the doctor. It can the sign of a severe digestive disease. Additionally, it can lead to dehydration & weakness; that is not good for the overall health.

To decrease the frequency of loose motion & cause the bowel movements to balance, there are several pure & natural home remedies.

Chamomile

Chamomile has antidiarrheal effects. Therefore, it is suitable for treating loose motion. It supports the digestive system function correctly. It also has antispasmodic qualities that aid reduce abdominal spasms & pain.

Pomegranate

Pomegranate is the different traditional remedy for diarrhea. It gives the body with antiviral, antifungal, & antibacterial profits. It inhibits harmful bacteria from attaching to the lining of the stomach walls, therefore preventing the loose motion from growing chronic. It can even support lessen vomiting, nausea, and poor appetite.

Yogurt

Yogurt is the excellent source of probiotics strains of bacteria that are related to the healthy bacteria commonly found in the digestive system. These bacteria aid repair the right bacteria in the gut. It in turn aids combat the diarrhea-causing germs in the digestive tract.

Apple Cider Vinegar

Apple cider vinegar is the excellent remedy to stop the loose motion. This natural antibiotic aids cure diarrhea by destroying the diarrhea-causing organisms in an intestine.

It’s high pectin content calms the irritated lining of the colon. Plus, it helps maintain the proper pH level in a stomach, which in turn supports repair regularity.

Turmeric

Another powerful remedy is from the spice rack – turmeric. Its antibiotic nature aids combat bacteria that cause this severe problem. This spice can also assist keep the system working properly.

Mix half teaspoon of turmeric powder in a glass of warm water. Mix it well & drink it fast, as the powder leads to settling immediately on the bottom. Drink this two or three times a day.

Natural Remedies For Foot Odor

People are quite embarrassed and consternated with foot odor. Excessive perspiration causes this common problem. The moisture and warmth give a perfect breeding ground for bacteria to prosper and flourish. Below explained are Natural Remedies For Foot Odor.

The bacteria give off the foul & unpleasant odor which becomes the bane of hygiene & cleanliness. There are many sweat glands in every foot which offer a lot of sweat. This sweat mixes with the bacteria that are naturally present on our skin as the portion of the human flora & produces bad smelling things that cause foot odor.

Effective Natural Remedies For Foot Odor

Black Tea

Black tea has several healing & curing powers. The tannins obtained in black tea should superb antibacterial qualities. They are too full of astringent properties that restrain the activity of the sweat glands & reduce the bad smell. Put to boil one liter of water & add five added teaspoons of the black tea to it. Boil for 5 minutes & cool the tea. Soak the feet in this solution for half every day.

Baking Soda

Baking soda has extensive and various uses. It is very helpful for excluding foot odor. It restricts the activity of a bacteria & the sweat glands and controls the pH balance of the skin. Put some of the warm water into the foot bath. Add two heaped tbsp of baking soda to it. Soak the feet in this solution for half an hour. Daily usage of this remedy will soon relieve you of the embarrassing foot odor.

Epsom Salt

Fill the foot bath with lukewarm water. Add two tbsp of Epsom salt to it & soak the feet in this solution for about half an hour, two times daily. The magnesium sulfate being in the Epsom salt brings out all the toxins or unwanted substances from the skin, eases the sweat glands and demolishes the bacteria. General use, for a month or two, will reduce the problem of the foot odor. You will no spacious feel embarrassed, the time you draw your feet out of the shoes.

Cornstarch

Join some cornstarch & sandalwood powder commonly. After the bath, dry your feet thoroughly and before exhausting the socks, spray the blend of cornstarch & sandalwood powder, liberally in between the toes, on the soles and your feet. You should take care to use cotton socks only. Your feet will settle dry & sweet smelling during the day.