In original terms, loose motion means you should have watery stools that happen more often than usual. It has also recognized as diarrhea, that most people have experienced. It can be severe or chronic. There can be several reasons behind this unexpected change in the bowel movements, comprising a viral infection, parasitic attack, food poisoning, bacterial infection, a side effect of antibiotics & lactose racism, to name the few. Below are Home Remedies for Loose Motion.
In most of the cases, loose motion lasts a couple of days. Though, if it continues for the week or more, it is necessary to consult the doctor. It can the sign of a severe digestive disease. Additionally, it can lead to dehydration & weakness; that is not good for the overall health.
To decrease the frequency of loose motion & cause the bowel movements to balance, there are several pure & natural home remedies.
Chamomile
Chamomile has antidiarrheal effects. Therefore, it is suitable for treating loose motion. It supports the digestive system function correctly. It also has antispasmodic qualities that aid reduce abdominal spasms & pain.
Pomegranate
Pomegranate is the different traditional remedy for diarrhea. It gives the body with antiviral, antifungal, & antibacterial profits. It inhibits harmful bacteria from attaching to the lining of the stomach walls, therefore preventing the loose motion from growing chronic. It can even support lessen vomiting, nausea, and poor appetite.
Yogurt
Yogurt is the excellent source of probiotics strains of bacteria that are related to the healthy bacteria commonly found in the digestive system. These bacteria aid repair the right bacteria in the gut. It in turn aids combat the diarrhea-causing germs in the digestive tract.
Apple Cider Vinegar
Apple cider vinegar is the excellent remedy to stop the loose motion. This natural antibiotic aids cure diarrhea by destroying the diarrhea-causing organisms in an intestine.
It’s high pectin content calms the irritated lining of the colon. Plus, it helps maintain the proper pH level in a stomach, which in turn supports repair regularity.
Turmeric
Another powerful remedy is from the spice rack – turmeric. Its antibiotic nature aids combat bacteria that cause this severe problem. This spice can also assist keep the system working properly.
Mix half teaspoon of turmeric powder in a glass of warm water. Mix it well & drink it fast, as the powder leads to settling immediately on the bottom. Drink this two or three times a day.